20 WORST EXCUSES EVER FOR NOT MEDITATING

Michael HoffmanMeditation

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  1. I want to finish my “Scandal” marathon on Netflix first.
  2. It’s from Satan.
  3. The Adderall makes me too jittery to sit still.
  4. The kids keep interrupting me.
  5. My husband said it’s a fad.
  6. I don’t believe what Anderson Cooper said about it on 60 Minutes.
  7. I’ve been meditating every day for three months, and I’m still not enlightened.
  8. Going to the gym makes me feel better.
  9. Health insurance doesn’t cover it.
  10. Yoga’s better for you, isn’t it?
  11. I thought vipassana was a kind of Italian sausage.
  12. I heard you have to become a vegetarian.
  13. Let me see if cognitive-behavioral therapy works better first.
  14. If it’s so great, why don’t they teach it in schools?
  15. My NRA buddies would laugh at me.
  16. I can’t name one famous American meditator.
  17. I don’t believe in just sitting and playing games in my own head.
  18. If meditation is so great, why is there so much poverty in India?
  19. Who cares if it makes prisoners feel happier?
  20. I can’t do it all by myself.

Meditation Meme - Inner Peace

About Michael Hoffman

Michael Hoffman

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Professional counselor Michael Hoffman motivates clients to overcome anxiety, depression and addiction by transforming self-limiting beliefs. His mindfulness meditation techniques help them discover new meaning in life as they grow more conscious of their psychological and spiritual potential. He is a Doctor of Addictive Disorders (Dr.AD) and a certified hypnotherapist (CHt).

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