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Increase your abilities to relax and concentrate,
lower stress and anxiety,
and learn skills that will last you a lifetime

MEDITATION BEGINNERS TRAINING

8 Hours of Personal Instruction
$750.00 prepaid
Individual pay-per-session fee $110.00
Beginner Package saves you $130.00!
ONLY 5 STUDENT OPENINGS PER MONTH – ENROLL NOW!
  • Increase concentration & relaxation
  • Lower stress & anxiety
  • Increase pleasant moods
  • Improve brain chemistry
  • Learn the mindfulness skill that lasts a lifetime!

You will learn:

  • The original Buddhist philosophy of mindfulness.
  • How Vipassana can help heal anxiety, depression and addiction.
  • How to manage stressful situations without over-reacting.
  • How to use your breath, body sensations, emotions, and thoughts to deepen your meditative process.
  • Tips for integrating meditation into your daily life.
  • The value of meditation retreats.
  • Internet resources for continuing education in Vipassana.

MEDITATION LOVERS INTENSIVE

10 Hours of Advanced Personal Instruction
$695.00 prepaid
Individual pay-per-session fee $95.00
Advanced Package saves you $255.00!
ONLY 4 STUDENT OPENINGS PER MONTH – ENROLL NOW!
  • Review Vipassana basics
  • Practice skill of Choiceless Awareness
  • Increase pleasure sensations
  • Meditation on the Thinking Process
  • Dealing with Unpleasant Sensations
  • Learn the mindfulness skill that lasts a lifetime!

You will learn:

  • The place of Buddhist philosophy in religious thought.
  • How to meditate through fatigue.
  • How to experience happiness for no reason.
  • To fine tune your experience of “bhanga” (dissolution of the body).
  • Internet resources for continuing education in Vipassana.
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